Clincal Services

At Tamarack Holistic Therapy, I believe therapy should be a place where you feel comfortable, respected, and understood. I value each person’s unique experiences, background, and perspective and work to create a welcoming space where you can feel supported as you work toward the changes that are important to you.

Telehealth sessions are available via phone or video during office hours at no  additional cost. If you are choosing to engage in telehealth services,  please ensure that you have a safe, quiet, and comfortable space to sit  during our session. 

At Tamarack Holistic Therapy, we recognize that each person’s experiences, needs, and path toward healing are unique. Our approach brings together evidence-based therapeutic practices with complementary and holistic perspectives to provide individualized care. Therapy may incorporate mindfulness, somatic awareness, creativity, connection with nature, and other practices alongside traditional therapeutic approaches. Rather than focusing solely on symptoms, we consider the different experiences and circumstances that may influence emotional well-being. Our goal is to create a supportive space for greater self-understanding, healing, growth, and meaningful change.

Confidentiality is a cornerstone of our practice at Tamarack Holistic Therapy. We understand the importance of privacy in the therapeutic relationship. Our online sessions are HIPPA compliant and are conducted in secure environments, ensuring that clients can speak freely and openly without fear of judgment or breach of trust. Your comfort is our priority.

Session Fees and Insurance

The fee for a 60-minute session is $150.

If paying the full fee is a hardship, please ask about our income-based sliding-scale options. Availability for sliding-scale sessions is limited and depends on our current client caseload. If we are unable to accommodate a reduced fee at this time, you may choose to be placed on our new client waitlist, or we can provide referrals to outside resources that offer low or no-cost care.

Case Management Time Fees 

Most clinical issues should be discussed during scheduled appointments. If calls and case management become excessive, I may charge for case management services at $125 per hour. A $50 letter-writing fee may apply to letters prepared outside of regular clinical documentation, including accommodation letters, verification of treatment, emotional support animal (ESA) letters, or other letters requested on a client’s behalf. You will be informed in advance of any additional services and associated fees before they are provided.

We currently accept the following insurance plans:

Aetna (OR)

CareOregon (OR)

Cigna (OR)

Cigna EAP (Or)

Kaiser Permanente Northwest (OR)

Moda Health Plan (OR)

PacificSource (OR)

PacificSource Legacy (OR)

Regence Blue Cross Blue Shield (OR)

Trillium Community Health Plan (OR)

United Healthcare (OR)

United Healthcare EAP (OR)

Additional Support

We also offer Additional Support, designed for clients who may benefit from increased therapeutic contact between sessions. This service includes up to two 15-minute periods of therapeutic support each week, provided through secure messaging, text, or brief phone contact, along with up to three texts or secure messages for check-ins or grounding support. These interactions help maintain continuity and alignment with your therapeutic goals while respecting professional standards and appropriate boundaries. Additional Support is offered as a monthly, private-pay service and is not billable to insurance. Please reach out for more details and current availability.